medicinal herbs

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FREE eBook! – Handcrafted Plant Magic: DIY Self-Care Rituals Inspired by My Garden

Easy DIY bath & beauty product recipes that are completely natural and organic - banish toxins from your daily routine for good! - Handcrafted Plant Magic - DIY Self-Care Rituals Inspired by My Garden - Free Ebook! | Heirloomsoul.com

I am so very happy to announce that I have written my first eBook!  And you can have it all for free.  You should probably get in on this! (Download form is below).     I’m a firm believer:  If you wouldn’t eat something, you shouldn’t be putting it on your skin.  Our skin is our largest organ and anything we put on our bodies eventually ends up inside our bodies. There are thousands of toxins in our everyday bath and beauty products that cause harm to our bodies without our even knowing it – even the “all natural” ones.  I know, I felt totally duped too.  Mad, even.  But rather than brushing the disappointment...

Herbal Help Me Soup

Green herbal soup or smoothie recipe that is chock-full of raw green vegetables, herbs and coconut milk. Vegan, Paleo, Whole 30, Raw Foodie Friendly. | Heirloom Soul | heirloomsoul.com

Maybe I should warn you:  This is a total impulse post.  Scroll through to avoid mega drama. Nope?  Still here?  Okay, well, hold onto your butts. I haven’t been feeling myself lately.  I think it’s largely due to spending the majority of my waking time indoors, which has led to a severe lack fresh air and Vitamin D (important stuff apparently), which has caused me to spiral down into my personal hell hole where I have been wallowing for about a week, maybe longer.  It’s dark and weird down there.  Subsequently, I’ve eaten too many donuts (not my fault I have to walk by the best donut shop every. single. day....

Edible Medicinal Plants for Your Yard + How to Grow and Use Them

An amazing, informative list of edible medicinal herbs, berries, evergreens and flowering shrubs that are easy to grow. Perennial in Zones 4-6. Lists growing information, uses for plants, and WHERE TO BUY THEM! How to Grow Edible Medicinal Plants in Your Yard | Heirloom Soul | heirloomsoul.com

So, I’m turning 30 this year (wamp wamp… ok moving on) and everyone I know is settling down and buying a house!  I’m getting a lot of questions about what to plant in this sunny spot, and that shady corner, along with my favorite question of all:  What edible things can I plant in my yard? Related:  How to Start an Organic Vegetable Garden I’m obviously all about edible plants – and with amazing reason.  If you have the opportunity to plant something in your own backyard – your own special place – why not also have the opportunity to gain nourishment from it?  Why not get to know your plants on a personal level?  Why...

Healing, Immune-Boosting Golden Tea

Healthy, delicious recipe for gut healing, immunity boosting natural herbal tea - DIY and get creative with it! Features ginger, turmeric, lemon, cayenne, echinacea, rosemary and raw honey. - Healing, Immune-Boosting Golden Tea | Heirloom Soul | heirloomsoul.com

There’s nothing I love to drink more in the winter than a hot cup of tea – it’s warming, soothing, and completely comforting for body and soul.  Indulging in tea is also an easy way to stay hydrated while incorporating the many medicinal benefits that plants provide, into our daily diets. As we enter a new week of flu season, I want to share with you my go-to immune-system-boosting herbal tea* recipe and encourage you to make it yourself.  Mostly fresh ingredients are used in this recipe, so make sure to set aside an extra 20 minutes for peeling and chopping.  More than anything, make this tea with intention – enjoy the time...