healing plants

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Herbal Help Me Soup

Green herbal soup or smoothie recipe that is chock-full of raw green vegetables, herbs and coconut milk. Vegan, Paleo, Whole 30, Raw Foodie Friendly. | Heirloom Soul | heirloomsoul.com

Maybe I should warn you:  This is a total impulse post.  Scroll through to avoid mega drama. Nope?  Still here?  Okay, well, hold onto your butts. I haven’t been feeling myself lately.  I think it’s largely due to spending the majority of my waking time indoors, which has led to a severe lack fresh air and Vitamin D (important stuff apparently), which has caused me to spiral down into my personal hell hole where I have been wallowing for about a week, maybe longer.  It’s dark and weird down there.  Subsequently, I’ve eaten too many donuts (not my fault I have to walk by the best donut shop every. single. day....

Healing, Immune-Boosting Golden Tea

Healthy, delicious recipe for gut healing, immunity boosting natural herbal tea - DIY and get creative with it! Features ginger, turmeric, lemon, cayenne, echinacea, rosemary and raw honey. - Healing, Immune-Boosting Golden Tea | Heirloom Soul | heirloomsoul.com

There’s nothing I love to drink more in the winter than a hot cup of tea – it’s warming, soothing, and completely comforting for body and soul.  Indulging in tea is also an easy way to stay hydrated while incorporating the many medicinal benefits that plants provide, into our daily diets. As we enter a new week of flu season, I want to share with you my go-to immune-system-boosting herbal tea* recipe and encourage you to make it yourself.  Mostly fresh ingredients are used in this recipe, so make sure to set aside an extra 20 minutes for peeling and chopping.  More than anything, make this tea with intention – enjoy the time...