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Herbal Help Me Soup

Green herbal soup or smoothie recipe that is chock-full of raw green vegetables, herbs and coconut milk. Vegan, Paleo, Whole 30, Raw Foodie Friendly. | Heirloom Soul | heirloomsoul.com

Maybe I should warn you:  This is a total impulse post.  Scroll through to avoid mega drama. Nope?  Still here?  Okay, well, hold onto your butts. I haven’t been feeling myself lately.  I think it’s largely due to spending the majority of my waking time indoors, which has led to a severe lack fresh air and Vitamin D (important stuff apparently), which has caused me to spiral down into my personal hell hole where I have been wallowing for about a week, maybe longer.  It’s dark and weird down there.  Subsequently, I’ve eaten too many donuts (not my fault I have to walk by the best donut shop every. single. day....

How to Start a Compost Pile Using Kitchen & Garden Scraps, Plus a Lesson on Soil Biodiversity

As organic gardeners, nutritious fruits and vegetables aren’t the only thing we grow – Healthy, organic, biodiverse soil comes first!  If you’ve read my article: 5 Steps to Building Healthy Soil (Part 2), you know that fertile soil is born from a system of mindful practices.  The easiest practice, and one which anyone can do, is composting!  Here, we will learn just HOW to start a compost pile using scraps from your kitchen and garden.  Good Newsflash:  It is so much easier to make compost than you think! There are a lot of misconceptions about compost that turn people off from starting a pile.  Let me encourage you: It’s not...